Listing below few effective measures to prevent Coron virus attack. They are from Ayurveda nephropathy.
- Kunjal kriya ( Water vomit) http://www.yogamag.net/archives/1977/dapr77/kunjal.shtml . Video on Kunjal https://encrypted-vtbn3.gstatic.com/video?q=tbn:ANd9GcTWAfcyoTgGRuAnWgPEdYZxHDDtUInxX-VieGLj5iXpefFznN7w
- Jal neti (Nasal clearance) https://www.artofliving.org/in-en/yoga/health-and-wellness/jalneti . Video on Jalneti https://www.youtube.com/watch?v=MzBThyXeR_M
- Bhap (steam) https://www.healthline.com/health/steam-inhalation . Video on steaming : https://www.youtube.com/watch?v=GK1-dq58m9k
Above are 3 measures, doing these regularly can prevent all nasal and throat infections. Covid 19 start from nasal passage and throat infection . If we can treat this virus before going to lungs we can rescue it. According to Ayurveda nephropathy this can be regulated effectively.
Note: – Please consult your physician or Yoga trainer before practice.