Prevention from COVID 19

Hello friends,

Listing below few effective measures to prevent Corona virus attack. They are from Ayurveda neturopathy.

  1. Kunjal kriya ( Water vomit) .  Video on Kunjal
  2.  Jal neti (Nasal clearance) . Video on Jalneti
  3.  Bhap (steam)  . Video on steaming :

Above are 3 measures, doing these regularly can prevent all nasal and throat infections. Covid 19 start from nasal passage and throat infection . If we can stop this virus going to lungs we can rescue it. According to Ayurveda nephropathy this can be regulated effectively.

Note: – Please consult your physician or Yoga trainer before practice.