Prevention from COVID 19

Hello friends,

Listing below few effective measures to prevent Coron virus attack. They are from Ayurveda nephropathy.

  1. Kunjal kriya ( Water vomit) .  Video on Kunjal
  2.  Jal neti (Nasal clearance) . Video on Jalneti
  3.  Bhap (steam)  . Video on steaming :


Above are 3 measures, doing these regularly can prevent all nasal and throat infections. Covid 19 start from nasal passage and throat infection . If we can treat this virus before going to lungs we can rescue it. According to Ayurveda nephropathy this can be regulated effectively.


Note: – Please consult your physician or Yoga trainer before practice.